Jun 28, 2023

I've started using a Continous Glucose Monitor (or as the cool kids call it a CGM) from Signos.

It's pretty amazing and the thing I love about it is if I put in my food into the app before I eat it, it will warn me, "Hey, you better exercise for 20 minutes when you finish eating THAT." 

So I do, and I watch my blood...

Jun 21, 2023

Dallas turned 45 (See picture here) and Patrick Duffy, Linda Gray, Charlene Tilton, Audrey Landers, Steve Kanaly, Joan Van Ark, Sheree Wilson and Cathy Podewell met up for a reunion. Victoria Principal didn't attend.

. Here are three key takeaways:

Dave has never seen anyone who looks better after getting work done on...

Jun 13, 2023

I looked up and I was subscribed to Peacock, Hulu, Netflix, Apple TV, Hbomax, the only one missing was paramount. I use YouTube TV to get "TV."

As I was considering closing these, I was worried that I wouldn't be able to chime in on the conversation around the water cooler at work. Then I remembered it's not 1995. I...