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Nov 28, 2016

Today I share what it was like to go through the holidays ALONE last year. 

As horrifying as that might sound, there were some perks. 

Nov 14, 2016

Today I talk about the lost art of losing gracefully.

Aug 4, 2016

Today I talk about a negative voice in my head that just always seems to be there. Always.

Lately something has not felt normal. Something was weird. Something didn't feel right. 

It turns out the thing that wasn't wrong, was there wasn't something wrong. 

I'm not dreading going home

I'm not under lots of stress.

I like...

Jul 22, 2016

Last weekend I was driving to the place where I ride my bike. It beautiful. I get out there, relax, and enjoy nature.

This week I was driving and I passed signs for Brian and Linda's wedding, and then the reception. I thought of how happy Brian and Linda must be on this day. It was an awesome day to sweat 20 lbs off in...

May 11, 2016

I went and saw Captain America Civil War, and I missed Batman Vs Superman. Why is everyone fighting? What is up with that?

I also talk about "The new Normal" and why old people are grumpy.